NEW CLIENTS: INTRO LESSON + PACKAGE
Lessons are held at our 13 N. Main Street storefront in Fairport or by request in Kate’s private Solarium in Egypt Hills.
$35 Introductory & Assessment lesson || $135 Introductory 3-pack
The Introductory lesson is separate from the Introductory package.
Introductory Lessons build skills and strength based on key movement principles. We’ll work with you to identify structural, muscular, and movement patterns, creating an exercise program that encourages steady improvement. You'll gain a basic understanding of the Pilates principles and become familiar with exercises on the Reformer, Mat, Chair and Cadillac. At your first lesson, we'll discuss your goals, movement limitations, and any challenges you face as a result of injury or illness.* Intro 3-packs expire 6 weeks from purchase.