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REVITALIZE YOUR STRENGTH & SPIRIT

“Thank you for helping me love Pilates. It has been wonderful for me, my health, my balance, my strength...”
— Lydia C.

PILATES IN THE HEART OF FAIRPORT VILLAGE

Crescent Trail Pilates provides a retreat for all who seek an energizing workout.  We offer private lessons and small group training to help build strong minds and resilient bodies.

Pilates is for every body at any age.  Beyond a strong core, supple spine, and toned muscles, practicing Pilates can result in the ability to move mindfully through daily life, diminishing stress and pain.  Its namesake, Joseph Pilates, created his fitness regime almost 100 years ago with the intention of building a healthier, happier community.

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Our teaching is dedicated to you. Our highly-trained, creative and caring team includes Kate Wheeler, PMA®-CPT, Eugenia Richardson, PMA®-CPT, and Kristen Mancuso, CPT. In addition to athletes, beginners, and Pilates teachers, we teach clients in a post-PT capacity: those navigating back pain, joint disease, pre and post-partum recovery and injury management are welcomed.

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Enjoy personalized instruction including 55-minute private sessions, small group classes, and self-guided workouts.  Our teaching is rooted in the Classical Pilates method and adapted for contemporary bodies. We use a full suite of Pilates apparatus including the Reformer, Cadillac, Wunda Chair, and Mat - sometimes, all in one dynamic class!

 
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“…I feel stronger and most importantly more confident in my ability to trust my body. ”

“The new studio is beautiful, welcoming and I look forward to attending each week. I recommend Crescent Trail Pilates to everyone! Anyone interested in movement would benefit and more so if you are looking for a very supportive, empowering environment!”

- Shawna P.

Read what other clients are saying »

Pilates will transform you.

 
Contrology [Pilates] is designed to give you suppleness, natural grace, and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work.
— Joseph Pilates

Pilates can help you attain uniform strength, flexibility, efficient posture and movement alignment, better balance and coordination, improved breath capacity, joint health, and more.  By practicing Pilates you will witness positive transformations not just in your body but to your mindset.