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A New Year's Message from Kate Wheeler

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My dear clients & community:

I thought I'd do a year-end check in. It's really difficult to express 2020's tumult in words, but I've carried through the darkness thanks to our shared experiences. Every second spent with you continues to bring absolute joy and an appreciation for our resilience as humans.

I am not one to believe in magical forces that guide us behind the scenes. Every interaction we have, every word of love, communication, encouragement, and response is up to us and us alone. Our influence on each other and on the world is mind-boggling, and if 2020 has taught me anything over and over, it's just that.

At the strike of midnight on Jan 1, I am reminded of being with my loved ones near and far, here and gone, continuing onward from yesterday over steep hills and valleys. Through it all, I will continue doing best for us, and I won't rush along the unknown path. This drive for good is ours to share, and also our responsibility - it doesn't need a New Year to continue. But perhaps the change is a reminder of all we're capable of doing, and all we've done.⠀ ⠀

All my love to you. Happy 2021.

What are the benefits of Pilates, anyways?

Mind-Body-Music!