No matter your background or fitness level, I offer you a place to experience the wonder and fulfillment of healthy, happy movement. I’m dedicated to helping my clients build strength, resilience, confidence and focus. I welcome you to my little studio community in Fairport, NY.
““Change happens through movement and movement heals.” ”
Crescent Trail Pilates offers affordable, highly personalized training that’s created with the student at the forefront. Because it’s important to me for each individual to experience different movement and wellness opportunities, I do not require a membership. Each student has the ability to request a hold for their specific lesson and class time months in advance, while paying on a schedule that makes sense.
**As of April 2024 my schedule is full and I have a wait list for new clients. Please email me here if you would like to inquire about lessons, but note that as a private practice and party of one, I’m unable to guarantee if and when I will have future availability. Thank You for your interest in my little Pilates haven!
$40 - First Private Lesson
$180 - Intro Four Pack
Introductory Lessons build skills and strength for a solid Pilates foundation. I’ll work with you to create an plan that encourages steady improvement based on your unique needs. You'll gain a basic understanding of the Pilates principles and become familiar with exercises on the Reformer, Mat, Chair and Cadillac. At your first lesson, we'll discuss your goals, movement limitations, and any challenges you face as a result of injury or illness.*
$68 - a la carte, 55 min
$372 - 6-pack
Private lessons can help you make big strides toward increased strength, better body awareness, and a life lived pain-free and joyfully. You can make Pilates a habit and progress at a pace appropriate for you, and I’ll design routines you can take on the road. Whether you’re a high level athlete or building strength pre or post-op, something amazing awaits in Pilates!
* To ensure success, comfort, and safety, new clients recovering from surgery or illness should consult their Physician and/or Physical Therapist to receive clearance for exercise.
I offer private, semi-private and group mat and equipment training online for anyone seeking a dynamic and super-fun online Pilates experience. Apparatus classes are available on Reformer, Tower, and Chair. I like to give lots of personal attention to my students, so semi-private classes are never larger than four participants. Students with ongoing registration can access recordings of their classes.
$50 - 50 min Private Lesson
$45 - 45 min Private Lesson (45 min lessons are only available online)
$25 - Online Apparatus class
$20 - Frequent Flyer discount, available to students who regularly attend 1x session IN-PERSON per week in combination with the online class
Semi-private lessons are 55 minutes with 3-5 people. Semis allow each student to receive individualized attention and share laughter with a tight-knit community of classmates. Down-to-earth and steeped in kindness, the studio community represents a large diversity of ages, experience levels, and passions in life. Participants are grouped by level and are cleared to participate by a health practitioner if any special injury considerations are present. Most group participants register long-term for “their” time, and as of Spring/Summer 2024, enrollment is at capacity. The schedule is available to enrolled students. Regularly enrolled students may request to join an existing class time by emailing Kate@crescenttrailpilates.com - buffers are built to accommodate shifts in scheduling for actively enrolled students.
JOIN ONLINE! Participants with equipment at home are welcome to participate virtually. Email Kate@crescenttrailpilates.com to request to join online!
Private Studio: Egypt Hills of Fairport, exact location provided only with a reservation
Community Studio: 7374 Pittsford Palmyra Rd, Fairport, NY 14450
I’m not the gym type, and I realize many of you aren’t either. It’s important to me to teach in a peaceful and beautiful setting where you can unplug, be yourself, and progress without distractions. Clients seeking the quiet of nature during private lessons will enjoy the private studio, located 10 minutes south of Fairport Village. The Community Studio, also located in the hamlet of Egypt, is just minutes from exit 26 off Route 31. Email Kate@Crescenttrailpilates.com for inquiries about joining.
