…It’s not sufficient to guide a lesson based on a rule book of right or wrong that treats the body like a sculpture to be shaped without nurturing the soul.  To be clear: teachers are not healers, counselors, or confidants.  There’s something more profound at play during a lesson in that we hold the space for another’s self-discovery in their ability to move with vitality.

My story about learning to teach from the heart unfolds with a loss.

Written by Kate, owner of Crescent Trail Pilates